| Water | 73.23g |
| Energy | 160.0kcal |
| Energy | 670.0kJ |
| Protein | 2.0g |
| Total lipid (fat) | 14.66g |
| Ash | 1.58g |
| Carbohydrate, by difference | 8.53g |
| Fiber, total dietary | 6.7g |
| Sugars, total | 0.66g |
| Sucrose | 0.06g |
| Glucose (dextrose) | 0.37g |
| Fructose | 0.12g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.1g |
| Starch | 0.11g |
| Calcium, Ca | 12.0mg |
| Iron, Fe | 0.55mg |
| Magnesium, Mg | 29.0mg |
| Phosphorus, P | 52.0mg |
| Potassium, K | 485.0mg |
| Sodium, Na | 7.0mg |
| Zinc, Zn | 0.64mg |
| Copper, Cu | 0.19mg |
| Manganese, Mn | 0.142mg |
| Selenium, Se | 0.4??g |
| Fluoride, F | 7.0??g |
| Vitamin C, total ascorbic acid | 10.0mg |
| Thiamin | 0.067mg |
| Riboflavin | 0.13mg |
| Niacin | 1.738mg |
| Pantothenic acid | 1.389mg |
| Vitamin B-6 | 0.257mg |
| Folate, total | 81.0??g |
| Folic acid | 0.0??g |
| Folate, food | 81.0??g |
| Folate, DFE | 81.0??g |
| Choline, total | 14.2mg |
| Betaine | 0.7mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 7.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 62.0??g |
| Carotene, alpha | 24.0??g |
| Cryptoxanthin, beta | 28.0??g |
| Vitamin A, IU | 146.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 271.0??g |
| Vitamin E (alpha-tocopherol) | 2.07mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.05mg |
| Tocopherol, gamma | 0.33mg |
| Tocopherol, delta | 0.02mg |
| Tocotrienol, alpha | 0.01mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 21.0??g |
| Dihydrophylloquinone | 0.0??g |
| Fatty acids, total saturated | 2.126g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.001g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.0g |
| 15:0 | 0.0g |
| 16:0 | 2.075g |
| 17:0 | 0.0g |
| 18:0 | 0.049g |
| 20:0 | 0.0g |
| 22:0 | 0.0g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 9.799g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.698g |
| 17:1 | 0.01g |
| 18:1 undifferentiated | 9.066g |
| 20:1 | 0.025g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.816g |
| 18:2 undifferentiated | 1.674g |
| 18:3 undifferentiated | 0.125g |
| 18:3 n-3 c,c,c (ALA) | 0.111g |
| 18:3 n-6 c,c,c | 0.015g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.016g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Stigmasterol | 2.0mg |
| Campesterol | 5.0mg |
| Beta-sitosterol | 76.0mg |
| Tryptophan | 0.025g |
| Threonine | 0.073g |
| Isoleucine | 0.084g |
| Leucine | 0.143g |
| Lysine | 0.132g |
| Methionine | 0.038g |
| Cystine | 0.027g |
| Phenylalanine | 0.097g |
| Tyrosine | 0.049g |
| Valine | 0.107g |
| Arginine | 0.088g |
| Histidine | 0.049g |
| Alanine | 0.109g |
| Aspartic acid | 0.236g |
| Glutamic acid | 0.287g |
| Glycine | 0.104g |
| Proline | 0.098g |
| Serine | 0.114g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |